Cookery Demonstrations

Cookery demonstrations normally last 2 hours when part of a consultation package.

Stand-alone cookery demonstrations may take more time, depending on what is being accomplished and how many food items/dishes are being demonstrated.

Popular demonstrations include, or have included, these kinds of items:

  1. How to make sauerkraut
  2. How to make low-carbohydrate breads and crackers
  3. How to make pate and other historic liver preparations
  4. How to make Braun
  5. How to cure your own bacon at home
  6. Fermented dairy: cheese making, kefir, yogurt, clabber and other superfoods
  7. High fat/low carbohydrate sweets and desserts
  8. How to make bone broth etc.
  9. Family meals
  10. Student survival: how to eat healthily on a very tight budget

This is completely flexible and depends on what the client wishes to learn.

As can be seen from the kinds of food ideas mentioned above, these are very traditional foods, each of which has a proven historical track-record of building, healing and nourishing body tissues in the context of a high fat/low carbohydrate diet.

This is the reason Arisepeter! Nutritional Therapy focuses on real, local food, and not on imported plant products.

The price is as follows:

  • 2 Hour cookery demonstration: £100 for a one to one (up to half that price if there is a group 3 or more)

Enquiries

Please contact me to find out about the kind of things covered in a cookery demonstration.

Testimonials

  • "Cameron, I thank you from the bottom of my heart for your love and care. I am a different woman - aged around 34 I think haha! I cannot believe the outer physical transformation in such a short time. My hair is so lusture, my skin radiant and soft. I feel like my waist is shrinking in and just feel beautiful and feminine like I used to. I feel alive again!"

    Jacqui, London Menopausal Symptoms
  • "Cameron, I finally got my blood work done sometime in November and was completely shocked by the results. My glomerular filtration rate (GFR) went from a 16 to a 27. Praise the Lord! Prior to this, the transplant doctor had taken me off one of the blood pressure medications because the taurine had helped in lowering and stabilising. Thanks for all your help!"

    Autrey, Maine USA (Skype client) Advanced Stage 4 Kidney Disease
  • "It's been 2 weeks since coming off the citalopram and continuing with the supplements. The psoriasis on my elbows and in my ears is already so much better!" [One Year Later] "I am, for the most part, pain free. Thank you!"

    Donna, Bournemouth Rheumatoid Arthritis and Skin Issues
  • "After 3 months therapy, my Navarro urine test has come back at 49 I.U which means I am clinically in remisson. Thank you!"

    Ruth, Bournemouth Stage 3 Invasive Ductal Breast Cancer
  • "I am now getting back to my normal weight. My lungs are better now and it would appear that I no longer have asthma!"

    Karen, Bournemouth Asthma
  • "I am at the start of week 5 of your high fat / low carbohydrate diet and supplement protocol. Changes are: much better energy levels, last week I cycled to and from work again every day, not done that for 6 months. It is so good to have regular exercise back in my life. Also enjoying the weekends now instead of just feeling dead tired on my days off. I have much smoother skin and stronger nails, they still haven't broken! The black circles under my eyes are fading. My mood is much improved and feeling very positive. I don't really think the words 'thank you' can convey enough my gratitude to you for this knowledge you have given me. I have suffered for four and a half decades of pain and frustration and all I had to do was eat really delicious food and take a few simple supplements!"

    Helen, Bournemouth Chronic Constipation
  • "You have given me so much help in just a few weeks alone, following a high fat / low carbohydrate diet. We would love to see you lecture here!"

    Linda, Chichester Type 2 Diabetes
  • "Thank you for making today an amazing life changing experience. We require more people like you with insight, sensitivity and a true understanding of the vessel we live in, in all of its complicated forms. Once again thank you!"

    Oscar, London HIV Aids
  • "Thank you for your time last week, Cameron. Meeting you has given me the reassurance that I am at least on the right path! Thanks again!"

    Tazmin, London Stage 3 Breast Cancer
  • "I’m really pleased that my arm and shoulder problems have completely disappeared after just 4 days. That was several weeks ago and my arm has gone from strength to strength, Cameron. I’ve also had loads of compliments as my hair is looking so much more healthy than it was before. I started eating and drinking more fat and cream etc. also loving the creamy coffees!"

    Dorothy, Southbourne Iritis and Muscular pains
  • "I started taking the black seed capsules and stonebreaker extract alongside all the other supplements straight away! Within 2 days all the spots had gone ... I was delighted! I carried on taking the acute regime for a few more days then went back onto the maintenance programme and have remained tonsillitis free all this time! Thank you!"

    Maria, Bournemouth Recurrent Tonsillitis
  • "I went for a consultation with Cameron in 2018 about my diet and the advice was invaluable. I immediately felt better and started losing weight. I now have control of my diabetes. I would recommend anybody to visit him if you are concerned about any aspect of your health."

    Stephen, Bournemouth Type 2 Diabetes